Pressure and Routines

Consistency in golf doesn’t come from trying to hit perfect shots—it comes from a reliable process. A well-practised pre-shot routine gives structure to every shot and helps you play with confidence, even when pressure builds.

The best routines are simple. They cover the essentials—choosing a target, committing to the club, visualising the shot, and setting up with focus. Beyond that, routines should reflect the personality of the player. Some golfers like a slower, deliberate rhythm; others prefer something brisk and athletic. The key is finding what feels natural and repeatable.

On the course, a good routine acts as a buffer against distraction. Nerves, swing thoughts, or even external noise fade when the mind knows what comes next. Over time, this consistency builds trust. You stop “trying” to hit good shots and start allowing your routine to deliver them.

Importantly, routines aren’t just for good shots. They also help with resilience. After a poor shot, returning immediately to the routine prevents frustration from carrying into the next swing. This keeps momentum and protects your round.

A strong routine doesn’t guarantee perfect execution, but it does guarantee consistency of approach. And in golf, consistency of approach is what leads to consistency of performance.